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Choose Your Main Goal!
Choose the right programme for you by selecting your goal below!
Our Programmes
Choose the right programme for you! If you need help or advice contact us!
Make It Happen!
The Fitness And Nutrition Club Programmes have all the components you need to get into the best shape of your life.
Your coach will help educate, motivate and guide you through the programme.
Our nutrition resources furnish you with delicious recipes to help you get lean and healthy, whilst our fitness plans help improve your strength and fitness.
Your group provides a forum where you will interact with others on the same journey as you, providing a fun and friendly support network.
Why Choose Our Online Programmes?
Healthy Eating
No fad diets. Recipes & nutrition plans to meet your goals!
Flexible Schedule
Start when you want, from anywhere in the world!
Support Network
You will be put in a team group with people like yourself!
Fitness Plans
Home or gym based training plans for all abilities.
Proven Results
Trust Pilot 5 Star Rated and NHS Approved Supplier.
Personal Coach
Fully qualified & experienced helping you every step of the way!
Our Programmes - Loose Weight & Improve Health
Get the results you want, fast.
If you’re looking to get to a healthy weight, tone up, build strength and improve your fitness, The Fitness & Nutrition Club programmes will help you get there.
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It doesn’t matter how old you are, or what level of fitness you’re at.
We have a programme to meet your unique needs and your personal coach will support you every step of the way!
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Online Coaching
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Support Community
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Home Or Gym Workouts
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Meal Plans & Nutrition Goals
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Delicious Recipes
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Mindset Training
Hi, I’m Gary!
Founder - The Fitness And Nutrition Club
Anyone can follow a diet or fitness video, but our coaching and support community is what makes all the difference. We're with you every step of the way!
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Whether you're young, old, overweight, thin, athletic or sedentary, we have a programme for you!
You'll feel more confident, healthier and have more energy. Your clothes will fit better, and you'll feel amazing inside and out.
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Become part of The Fitness And Nutrition Club family, and take your first step towards a happier, healthy you by joining today. We believe in you, and can’t wait to welcome you to the family!
Eat Delicious Food!
Our meal plans won’t leave you hungry!
You’ll learn how to fuel your body with fresh, whole food recipes that are delicious and easy to prepare.
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No restrictive fad yo-yo diets or shakes! We help you overcome emotional eating and build long term healthy eating habits to meet your goals for life!
Personal Attention
We believe the best way to reach your goals is through coaching, and your coach will be there for you every step of the way.
They know what it’s like to take this journey and how incredible it feels when you reach your goal and they want to help get you there! Your coach will become a friend, and give you all the support you need to reach your best.
You can access your coach via your team group, private in app messaging, email and optional 121 zoom video calls.
Training Plans
Our delicious recipes will help you get rid of excess fat, but it’s important to strengthen and tone your body.
Our fitness plans are suitable for all abilities from chair based exercise, full body home workouts or full split gym training programmes.
Our fitness plans start slowly and build you up as we go. Each programme comes with a full guide book, online tracker and each exercise comes with written instructions and a video demonstration.
Your coach is always on hand to help with any questions and provide motivation
Your New Family!
One of the best things about The Fitness And Nutrition Club is the support network.
Your private team group is a hub of activity, where others in the group share their experiences, results, and tips on overcoming any obstacles.
As well as the thriving online community we also have optional monthly online group zooms calls and optional face to face events and meet ups worldwide!
People have made lifelong friendships in our groups! Plus, there’s nothing like being congratulated by countless people after successfully completing a workout!
Our Expert Team.
Our team is not just a group of professionals; we are a family united by a passion for transforming lives. We are fun and friendly as you will know if you attend any of our online or in person meet up events. At our UK headquarters, we house a dedicated administration and support team adept at assisting our members worldwide.
Led by our visionary coaches and directors, our mission is to provide unparalleled support on your fitness and nutrition journey. Get to know the three main faces behind the The Fitness And Nutrition Club, who work tirelessly to ensure your success and well-being.