Our Expert Coaches

Anywhere, Anytime, Any Way You Need

Online Coaching · In Person Personal Training · Massage · Support

Coaching Team

Our Expert Coaches Are Available For Our Online Programmes And Online Coaching.
Many Also Offer Face To Face Sessions Or Club Group Sessions.

Choose Your Coach - The Support You Need!

Health Programmes

Gary

The Fitness And Nutrition Coach

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Aaron

The Strength Coach

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Coaching Team

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Feel more confident, happier and healthier!

Join today and begin your transformation now!

Join Today!

Eat Delicious Food!

Our meal plans won’t leave you hungry!

You’ll learn how to fuel your body with fresh, whole food recipes that are delicious and easy to prepare.

No restrictive fad yo-yo diets or shakes! We help you overcome emotional eating and build long term healthy eating habits to meet your goals for life!

Personal Attention

We believe the best way to reach your goals is through coaching, and your coach will be there for you every step of the way.

They know what it’s like to take this journey and how incredible it feels when you reach your goal and they want to help get you there! Your coach will become a friend, and give you all the support you need to reach your best.

You can access your coach via your team group, private in app messaging, email and optional 121 zoom video calls.

Training Plans

Our delicious recipes will help you get rid of excess fat, but it’s important to strengthen and tone your body.

Our fitness plans are suitable for all abilities from chair based exercise, full body home workouts or full split gym training programmes.

Our fitness plans start slowly and build you up as we go. Each programme comes with a full guide book, online tracker and each exercise comes with written instructions and a video demonstration.

Your coach is always on hand to help with any questions and provide motivation

Your New Family!

One of the best things about The Fitness And Nutrition Club is the support network.

Your private team group is a hub of activity, where others in the group share their experiences, results, and tips on overcoming any obstacles.

As well as the thriving online community we also have optional monthly online group zooms calls and optional face to face events and meet ups worldwide!

People have made lifelong friendships in our groups! Plus, there’s nothing like being congratulated by countless people after successfully completing a workout!