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Welcome To The Family!
Anyone can follow a diet or fitness video, but our coaching and support community is what makes all the difference. We're with you every step of the way!
Whilst some people purchase a programme and are happy to follow it along online by themselves, one thing we know after helping thousands of people is that the more you interact with our community, the more accountable and motivated you are, and the better your results will be!
When you join one of our programmes, you get access to the programme materials, your coach, online support group, members-only events, and group video calls, as well as lots of free resources. You can also access our new in person community Fitness And Nutrition Club groups.
Become part of The Fitness And Nutrition Club family, and take your first step towards a happier, healthy you by joining today. We believe in you and can’t wait to welcome you to the family!
Community Clubs
At The Fitness and Nutrition Club, everything we do is online, giving you access to our programmes, support, and expert coaches wherever you are, anytime.
New for 2025, we're excited to introduce Fitness And Nutrition Club Community Groups. These are led by our coaching team, to combine online and in-person support through nutrition sessions, accountability check-ins, classes, gym buddy sessions, events, and more.
Programme Participants and Members can attend community Club Groups for free.
Eat Delicious Food!
Our meal plans won’t leave you hungry!
You’ll learn how to fuel your body with fresh, whole food recipes that are delicious and easy to prepare.
No restrictive fad yo-yo diets or shakes! We help you overcome emotional eating and build long term healthy eating habits to meet your goals for life!
Personal Attention
We believe the best way to reach your goals is through coaching, and your coach will be there for you every step of the way.
They know what it’s like to take this journey and how incredible it feels when you reach your goal and they want to help get you there! Your coach will become a friend, and give you all the support you need to reach your best.
You can access your coach via your team group, private in app messaging, email and optional 121 zoom video calls.
Training Plans
Our delicious recipes will help you get rid of excess fat, but it’s important to strengthen and tone your body.
Our fitness plans are suitable for all abilities from chair based exercise, full body home workouts or full split gym training programmes.
Our fitness plans start slowly and build you up as we go. Each programme comes with a full guide book, online tracker and each exercise comes with written instructions and a video demonstration.
Your coach is always on hand to help with any questions and provide motivation
Your New Family!
One of the best things about The Fitness And Nutrition Club is the support network.
Your private team group is a hub of activity, where others in the group share their experiences, results, and tips on overcoming any obstacles.
As well as the thriving online community we also have optional monthly online group zooms calls and optional face to face events and meet ups worldwide!
People have made lifelong friendships in our groups! Plus, there’s nothing like being congratulated by countless people after successfully completing a workout!
Our Expert Team.
Our team is not just a group of professionals; we are a family united by a passion for transforming lives. We are fun and friendly as you will know if you attend any of our online or in person meet up events. At our UK headquarters, we house a dedicated administration and support team adept at assisting our members worldwide.
Led by our visionary coaches and directors, our mission is to provide unparalleled support on your fitness and nutrition journey. Get to know the three main faces behind the The Fitness And Nutrition Club, who work tirelessly to ensure your success and well-being.
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Our Programmes
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Fitness And Nutrition Club On The Go!
Download our free mobile app and join “Fitness & Nutrition” to easily stay updated on the go.
